The Mind Mirror Retreat
A Meditation Retreat that Awakens Your Mind and Empowers Your Life.
Let your Brainwaves be Your Guide
Let your brain waves be your guide to a more satisfying meditation practice. Come join us for a relaxing weekend with the Mind Mirror EEG where you will learn how to perceive and identify your own brain waves and use them to improve the quality of your meditation.
What is the Mind Mirror?
The Mind Mirror is a special type of electroencephalograph (EEG) biofeedback device used in Awakened Mind Training. It measures and visually represents a meditator’s brainwave activities in different frequency bands.It presents brainwave states in easily recognized shapes or patterns. Specific patterns, such as the Awakened Mind State and the Evolved Mind, are associated with various subjective experiences. These can include relaxation, intuitive insight, spiritual connectedness, and deep meditation.
The Mind Mirror provides meditators direct visual feedback on their inner state of mind, consciousness, and meditation practice. It helps meditators understand how their mental, emotional, and spiritual experiences correlate with different states of consciousness shown in their brainwave patterns.With the guidance of our Awakened Mind coaches, you can adjust your approach, learn to deepen meditation and gain improved clarity, insight, intuition, relaxation, and spiritual understanding.
Retreat Organizers
Robin Bernhard
Your Awakened Mind Trainer, Robin Bernhard, LCSW, M Ed, BCN has over 40 years of experience as a trauma informed psychaotherapist and 20 years of neurofeedback experience including analysis of the EEG. She became an Awakened Mind Practitioner in 2016 and has worked closely under the guidance of Judith Pennington and as an EEG monitor for the Monroe Institute’s Discovery Program. Awakened Mind Meditation Groups are held at the Virginia Center. Robin and Jessica Eure co-founded the Virginia Center for Neurofeedback, Attachment and Trauma in 2004.
Jessica Eure
Jessica's bio
Braden Ong
Braden's bio